Eating an early dinner is one of the best ways to drop weight and lose your inches. You already know the benefits you can get from eating an early dinner or before 8 pm. Jacqueline, who begins and ends her day with apple cider vinegar, finishes her meal by 7-7.30pm. She makes sure to have one green juice a day - mostly a smoothie from Raw Pressery, a brand she now partners with, says a report in the Vogue. MCTs are medium-chain triglycerides, a form of saturated fatty acid that gives numerous health benefits, ranging from improved cognitive function to better weight management. She also incorporates ghee and a spoon of coconut-based MCT oil in her diet. To ensure that she looks great from the inside out, she eats a lot of spinach, broccoli and asparagus, eggs, fish, idli, quinoa, rice noodles, brown rice, and plenty of fruits. The ravishing beauty believes in healthy eating, which includes carbs, proteins, and fats in fair amounts. Read: Want to get flat abs like Katrina Kaif? This is her diet and fitness regime to stay in shape Jacqueline’s diet plan And here’s a brief look at her diet and fitness secrets. With her simple, disciplined life, Jacqueline has all the charisma she needs, and of course, she is a desirable and voluptuous beauty who can magnetize anyone with her hot body. The gorgeous beauty made her debut in Bollywood in 2009 with “Aladin” portraying the role of Jasmine, and the beauty has never looked back since then. After graduating in mass communication from the University of Sydney, she worked as a television reporter in Sri Lanka. She was crowned Miss Sri Lanka Universe in 2006. She is also in love with yoga, which she practices it five times a week.īorn in Colombo, Sri Lanka, on August 11, 1982, Jacqueline was in Bahrain. It is learned that she follows a healthy diet and regular workout regime to stay in shape. Noticeably cheerful and optimistic all the time, the former beauty queen is equally famous for her charming looks and perfectly toned body. And she’s none other than the long-legged beauty, Sri Lankan born and Indian actress Jacqueline Fernandez, who is one of the fittest celebs in Bollywood.
New Delhi: For those of you trying to shed a few kilos, getting some diet and fitness tips from this beauty might help you set realistic weight loss goals as well as maintain a slim body. Jacqueline Fernandez | Photo Credit: Twitter
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